TIP #1 Warm-up: When ever you first step into Gym, You want to get your blood flow going and start to heat up the muscles and joints . So, Here's what you need to do in order to get warmed-up. 1: You can jog on treadmill. 2: You can do …
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Gym is not only a fitness center but also a huge industry in which all …
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All girls have atleast one lipstick in their handbag. From glossy to matte, stick to …
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Gym, dieting, yoga, zumba, healthy eating habits etc you must have tried everything. But still …
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