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Health & Fitness

Sonakshi Sinha’s Weight loss secret

Sonakshi Sinha, the dabang girl of Bollywood is great actor with beautiful smile, innocent looks and mainly good acting skills. But the journey was not easy for her even if she was from filmy background. She was 90 kg when she decided to be a part of Bollywood industry. She …

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Not Losing weight no matter how harder you try

Gym, dieting, yoga, zumba, healthy eating habits etc you must have tried everything. But still if you are the one which are not able to loss weight this now then keep reading this article. Losing weight is not any rocket science but still if you struggle with weight loss regime …

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Never ever throw Orange Peel

We all love oranges but what we do with orange peels? People enjoy oranges, its juice and orange flavored food and drinks as it rich in vitamin C. As the matter of fact for orange peels; yes we obviously throw it away in trash as it is of no use …

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Yoga for glowing skin

Glowing skin is all we want that’s why we spend tons of money on beauty products, skin treatments etc. But in modern era we don’t realize the power of our ancient knowledge of yoga. Yoga is mere solution to almost everything which is infact most effective also. Getting glowing skin …

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General food which is not a healthy meal

An individual may be unaware of the nutritional components of their food choices and assume that their choices are healthy and thus there diet includes healthy meals. Nowadays people are more conscious to there diet plan then ever, and are taking responsibility for their own health, therefore individuals must need all …

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If gyming, exercise and various diet plan are not your cup of tea then this article is for you. Their are many ways to get slimmer you without exerting yourself physically. Nature is incredible where food is also medicines as in your case fat burner. Dieting is very clumsy one …

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Does Zumba Work For Weight Loss?

Regular dancing can effectively result in a slower heart charge, lower blood pressure; improve levels of cholesterol and burn fat, all indicators of efficient and wholesome weight loss. In accordance with a survey printed by The American Council of Exercise, health consultants and health specialist unanimously agree that dance has …

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