WHY USE TONER?

There are a basket full of skincare products in the market which promises clear and healthy skin to the public. Cleansers and scrubs are always our former choices, but there always lies one question, why a toner? Here’s the answer! Following are the reasons that justify why toners are one …

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The Power of YOGA

who does not know the daily stress brought on by work, relationships, deadlines and everyday life? Looking for peace and quiet? Do the yoga thing! Yoga  is a physical, mental, and spiritual practice or discipline which originated in India. Derived from the Sanskrit word yuj, Yoga means union of the individual …

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Burn Fat, NOT Muscle

Burn Fat, Not Muscle

When you’re trying to lose weight and excess fat, it’s natural to lose a little muscle mass. To understand why and how this is possible and (more importantly) how to prevent it from happening, you first need to understand an important fact. Weight Loss and Fat Loss: Not the same thing! …

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